Are you looking for a high-intensity workout challenge that will push your fitness to the next level and burn calories? To start strengthening and toning your body by means of cardio and strength training, join us for a ride taught by professional trainers at our Rush Cycle gyms in Alexandria, VA. If you work, live, play, or visit, come experience the cycling classes we offer in our West Alex fitness center and get pedaling.
No matter what your health and fitness goals are, we have you covered with a wide variety of solutions to up your strength and cardio conditioning. If you are looking to build up more strength, boost your metabolism, improve your muscle tone, or push your endurance to the next level, Rush Cycle fitness in the West Alex area is committed to helping you achieve your fitness goals through movement and effective high intensity exercise training. Our friendly instructors and personal trainers for every group fitness spin class in Alexandria, Virginia are extensively trained to deliver a supportive, energetic classroom environment to make sure you are having fun while also burning calories, improving your health and wellness, and meeting your goals.
The Rush Ride cycling classes are challenging and high intensity forty-five minute rides that engage your upper body, lower body, core, and cardio fitness through a combination of sitting, standing, and push-and-pull pedaling movements. What are you waiting for? Come join us for a ride in one of our cycling fitness classes in West Alex to experience challenging yet fun group fitness workout sessions. Regardless of your fitness level, hop on a bike and let’s ride!