We know you’re craving a quick high-intensity workout that strengthens your core and tones your entire body, so we’ve got your back! In our forty-five minute sessions, you’ll clip in and experience a party on your bike as our rock star instructors lead you through an addictive workout complete with arms and in & out of the saddle routines that are expertly synced to the beat of the music. Step into our Poway studio and jam with us to improve your endurance, boost your metabolism and achieve your goals — on and off the bike. Our committed team and community members will challenge you mentally and physically to keep you coming back!

Our studio is situated in the heart of Poway, off the intersection of Poway Road and Pomerado, conveniently located in the North Park Produce and Big Lots center. Whether you’re in Poway, Rancho Peñasquitos, Scripps Poway Parkway, Scripps Ranch or Carmel Mountain Ranch, come ride with us!