The Rush Ride is a 45-minute full body workout that combines the effective cardio burn of indoor cycling with exercises that target your core and arms. Our highly skilled instructors sync the music to the routine so you will have a blast. Get ready to be inspired, ride as a team, and bike to the beat!
WELCOME TO RUSH CYCLE - POWAY
Who We Are
We are close-knit team of instructors and studio staff excited to share our passion for Rush Cycle with you! We are here to help you achieve your fitness goals, and we welcome and work with riders of all fitness levels, whether you are an athlete looking for cross-training or starting a fitness program for the first time or after an extended break. We want to make sure you have a great experience at our studio - we will get you checked in at our front desk, help you get set up on a bike in the studio and inspire you through a full-body, high intensity cardio workout! You will walk out feeling energized, accomplished and ready for your next class! We invite you to come see what our "Rush Family" is all about!
12368 Poway Road
Poway, CA 92064
(Located in the North Park Produce and Big Lots center)
Ask our team about our current membership promotions!
What Riders Say
"The atmosphere of The Rush is extremely motivating, which helps make every workout count! The lights are turned off, as you spin, and they have black lights.
The instructors are knowledgeable and energetic, and make sure you are pushing yourself to your limits. Every spin class makes me feel great. I always feel like going back for more."
"Indoor cycling is literally the only form of exercise I enjoy. The room is kept dark with blacklights so you never feel like you're being stared at or judged. The instructors are all enthusiastic and motivational. Plus you feel a pack mentality with the other riders when you're all on the same beat and swaying together."